Freeze240316hazelmoorestressresponsexxx New [top] -
Remaining stuck in a chronic freeze state can lead to fatigue, brain fog, and anxiety. To transition the nervous system back to a state of safety, individuals can use somatic (body-based) grounding techniques:
If chronic freezing or dissociation interferes with your daily life, trauma-informed therapies can help safely process the stuck survival energy:
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The dPAG is modulated by opioid and cannabinoid systems. The Freeze240316 data support investigating pharmacological agents (e.g., naloxone? or low-dose cannabinoids?) that could shorten pathologic freezing in trauma-exposed individuals.
While ancient humans used the freeze response to avoid being spotted by predators, modern triggers are typically psychological or social: Remaining stuck in a chronic freeze state can
In the video, performer Hazel Moore plays an interviewer or researcher conducting a psychological "stress response test" on a subject played by Nathan Bronson ["Freeze" Stress-Response (TV Episode 2024) - IMDb ].
In the standard narrative of human survival, we are taught about the classic "fight or flight" response—the sudden surge of adrenaline that prepares you to either battle a threat or sprint away from it. However, if you have ever felt your mind go blank during a tense meeting, your body seize up in an argument, or woken up feeling utterly stuck despite a mountain of tasks, you have experienced a third, more primal survival strategy: . If you share with third parties, their policies apply
Receiving highly critical feedback or facing an impossible workload.
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During a freeze event, the body experiences a unique paradox: the sympathetic nervous system is still highly charged (flooded with adrenaline), but the dorsal vagal system has slammed on the brakes. This leaves an individual feeling highly anxious yet physically or emotionally paralyzed. 3. Common Signs and Symptoms