Pdf Sujok: Therapy Points
Here are the most common Sujok points for instant relief of everyday aches: A. Headaches & Migraines The very tip of the thumb (front and back).
However, memorizing the hundreds of correspondence points, chakras, and therapeutic triorigin principles can be overwhelming for beginners and even experienced practitioners. This is where a document becomes indispensable.
Utilizing the "Six Ki" theory (Wind, Heat, Hotness, Humidity, Dryness, and Coldness) to harmonize the body's elemental constitution. 2. Understanding the Standard Correspondence System pdf sujok therapy points
The primary point for depression is also in the lower wrist area of the hand. Gently massaging this area can help lift the mood by restoring energy flow.
| Condition | Primary Area/Location | Supplementary Points/Methods | | :--- | :--- | :--- | | | The tip of the thumb is a key point for the head. Press and rotate a blunt probe on tender spots. | Green color therapy on the thumb's midline; Bar magnet therapy (white pole) | | General / Lower Back Pain | The areas on the palm that map to the lower back , often found near the wrist. | Use a pointed object to find the most tender point and hold or massage gently. | | Knee Pain | The middle and ring fingers , as these represent the legs. The specific point will be on the portion of these fingers that corresponds to the knee joint. | Studies show Sujok combined with physical therapy can be effective for osteoarthritis pain in the knee. | | Stress & Immune System | For stress, aim to sedate the "fear points" on the thumb and palm to promote happiness and calm. For immunity, stimulate the energy points on the hands and feet using red/orange colors, red seeds, or pepper patches. | To strengthen innate immunity, specific triorigin points (Ne, He, Ho) on the thumb are targeted. | | Menstrual Problems | The points are located in the palm and fingers (lines 8 & 11) . The specific treatment varies: for irregular cycles, use blue colors on points on Line 11. | Meta physical aspects like over-urbanization, neglect of traditional practices, or shyness may be considered contributing factors. | | Diabetes | The pancreas is mapped on the palm, near the base of the fingers (corresponding area of the pancreas). Stimulation here may help regulate insulin secretion. | Placing wheat seeds at the base of the forefinger on the left hand has been suggested. | | Obesity / Weight Control | Points that boost metabolism and reduce lipids are located throughout the hands and feet. The therapy aims to improve blood circulation and reduce extra lipids. | Sujok therapy is considered to have great potential for controlling obesity naturally. | Here are the most common Sujok points for
Located on the left side of the central palm, right below the lung line.
Remember that Sujok is a complementary healing art; it should not replace professional medical diagnosis or prescribed treatments for chronic or acute emergencies. This is where a document becomes indispensable
Improving whole-body circulation, relieving numbness, general wellness. 5. How to Choose and Utilize a Sujok Therapy Points PDF
Sujok therapy is a specialized form of acupressure developed by Professor Park Jae Woo
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